Chiropractic care encompasses a range of manual therapy techniques aimed at reducing pain and restoring function in mainly musculoskeletal conditions such as neck, back and joint pain but also extends to things such as headaches, balance problems, Epley manoeuvre and more.
This takes various forms. We can use diversified technique, which is the traditional chiropractic manipulation technique, but also use chiropractic methods such as an activator, sacrooccipital technique and flexion distraction. All are safe and effective ways to adjust the spinal or peripheral joints to put a reflex into the joint to encourage the joint to return to its normal function.
This uses ultrasound to cause changes in the soft tissue to increase the blood supply, to encourage injured tissue to heal more quickly and make the tissue more mobile. This works well on chronic injuries but is also great sprains and strains.
This will include stretches to encourage joint mobility and lengthen tight muscles. Muscle strengthening exercises help to support and stabilise joints, decreasing pain.